Adult Swim Teams
Adult swim team programs include Master's Program & Tri-Swim.
Work on form, build endurance, and enjoy a fun workout led by a coach! All skill levels welcome.
Duluth | Cook County
Ages: 16+
Youth Swim Teams
Join the Northerns or Whalers swim team! Build skills, endurance, and teamwork in a fun, supportive environment. Swimmers grouped by ability. YMCA membership required.
Duluth & Hermantown | Superior | Cook County
Ages: 5–18 yrs (Northerns) | 5-21 yrs (Whalers)
Intro to Lap Swimming
Learn lap swimming with expert coaching and peer support! Improve technique, boost endurance, and gain confidence. For adults comfortable in water who can float and tread.
Duluth | Hermantown
Ages: 18+
More About the Teams
Duluth & Hermantown Northerns
Swim at Duluth, Hermantown, or both! Led by Coach Jon, this program is perfect for swimmers looking to have fun & stay engaged, including swimmers that:
Enjoyed swim lessons & can swim 25 yards of freestyle,
Learned to swim at home,
Are interested in team activities or no contact-sports,
Want to practice outside of the season for junior high or high school swim teams.
Superior Whalers
The Whalers are more than a swim team, they are a community of athletes who work hard, grow together, and compete at the highest level. As six-time State Champions, the Superior YMCA Whalers have built a proud tradition of excellence both in and out of the water.
Cook County Northerns
More info coming soon!